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The Optimal Wellness Blog
Finding Your Dharma from Within
Chronic Pain No More
Say Goodbye to your Heartburn!
Insight on An Aspect of Ayurveda
Take Time to Relax
Life’s balancing act with Ayurveda
Acidic foods can be your worst nightmare
Feet hurt?
Acupuncture and Menopause
Best herbs for your mood
A different approach on the battlefield
Exciting study on cancer
What is Reiki?
Marma Therapy
Losing weight naturally
Balancing Blood Consistency
What is happiness?
Devastating effects of depression
The FDA's role in it all
The FDA’s role in it all
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Home
About
Our Studio
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Yoga
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Home
About
Our Studio
Services
Yoga
Ayurveda Counselor Program
Oils & Workshops
Classes
Blog
Contact Us