Optimal Wellness is a partnership: We work with you to create the best path to wellness for you. We consider the mental and emotional aspects of your life, as well as your lifestyle choices and values, while providing quality healthcare. The treatment approach taken will be directed toward addressing the underlying causes of your health issues – removing obstacles to healing, correcting underlying deficiencies, and stimulating a healing response by the body. Our methods are safe, effective, affordable and motivated by one simple goal: To get you healthy again and living life to its fullest.
We provide Ayurvedic Health Consultations, Spa Treatments, and Detoxification and Rejuvenation Retreats (also called Pancha Karma).
Our dedication to providing an elevated experience in personal care and attention, and to delivering the ancient and timeless principles of the life science of Ayurveda is the foundation that sustains Optimal Wellness.
Our expertise is appreciated by Business Professionals, Homemakers, Military, Technology Professionals, Athletes, Artists, Executives, Students, and those who want to heal, and discover, reinforce and maintain essential health. We enjoy working with individuals, in retreat settings, and specialize in customizing and facilitating wellness immersion programs.
SHARMANE SOLOMON, Doctor of Ayurveda, DaY, AHP & CAS
Optimal Wellness Center – Owner and Operator
PRACTICE AND LEARN
You can find Sharmane in her own home studio and office in the beautiful spirit-filled community of East Valley where she teaches weekly on the yoga class schedule and holds awakening Ayurvedic workshops. She also teaches workshops across the US and internationally. To connect, check out her schedule here.
TRAVEL AND BE IN THE SACRED FLOW ON RETREAT
Internationally, Sharmane leads 200-hr and 300-hr Ayurvedic yoga teacher trainings, meditation programs, and spiritual retreats. Join our sacred community by adventuring with us on one of our mystical programs designed to unleash the potential your wild and brilliant life.
ENROLL IN A PRIVATE AYURVEDIC WELLNESS PROGRAM
You can work with Sharmane privately in her Ayurvedic Health and Wellness Coaching practice where she offers programs steeped in Ayurvedic wisdom combined with many alternative healing and spiritual modalities.
How can time with Sharmane support you?
Learn methods and tools to …
- Discover acceptance, self-love, wholeness, and awakening
- Improve digestion, diet, skin, sleep, and overall wellness
- Manage stress, anxiety, and melancholy
- Uncover your dharma (life’s purpose)
- Increase energy, clarity, and vibrancy – glow with radiance from inside out
- Reconnect with nature and the natural elemental rhythms of life
- Heal your relationship with the Divine masculine-feminine (Shiva-Shakti) energy igniting libido and deepening intimate relationships
- Re-create positive lifestyle habits for optimal wellness
- Develop a personal relationship through daily ritual with the Divine
- Meditate, practice yoga intelligently, and live these practices in everyday life for the awakening the body, mind, and spirit
Sharmane spends each day exploring consciousness and truth and sees yoga and Ayurveda as a living practice, both on and off the mat. Seeing everything as energy and vibration, she is passionate about her family, community, yoga (includes meditation and chanting), Ayurveda, art, nature and wellness as a pathway to connect with the abiding light and beauty within us all. Her certifications are many, including AHP, CAS, PKS, NP, MA, Ytt-200, YTT-300, 500n PSC, Pilates Sports Certification- yet she believes that nothing compares more than daily practice and the experiences of life itself!
Stay in the sacred flow with Sharmane adventures in yoga, Ayurveda, wellness, love, and light – follow her on Instagram and Facebook!
Hours: Monday – Thursday 8am – 8pm
*By Appointment Only
Address: 968 E Mary Lane
Gilbert, Arizona 85295
Who We Are
We work with you to create the best path to wellness for you. The treatment approach taken will be directed toward addressing the underlying causes of your health issues – removing obstacles to healing, correcting underlying deficiencies, and stimulating a healing response by the body.
Our methods are safe, effective, affordable and motivated by one simple goal: To get you healthy again and living life to its fullest.