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[av_heading heading=’SHIRODHARA’ tag=’h1′ style=’blockquote modern-quote modern-centered’ size=” subheading_active=’subheading_below’ subheading_size=’15’ padding=’10’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”]
Approx 1.5 HR
$125
[/av_heading] [/av_cell_one_full][/av_layout_row][av_layout_row border=” min_height_percent=” min_height=’0′ color=’main_color’ mobile=’av-flex-cells’ id=” av_element_hidden_in_editor=’0′ mobile_breaking=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=”] [av_cell_one_half vertical_align=’top’ padding=’90px,45px,90px,10%’ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ mobile_display=”] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] The shirodhara is one of the most well-known and powerful treatments in Ayurveda, the holistic system of traditional medicine that developed in India over 5,000 years ago. In ancient Sanskrit, shiro means head, and dhara means flow. Hence, shirodhara is a continuous stream of warm oil that is gently poured over the forehead (specifically, the area between the brows known as the “third eye”). The Ayruvedic practitioner will select an herb-infused organic oil specific to each guest’s mind-body constitution. This nurturing treatment helps relieve many physical and emotional health issues, such as anxiety, depression, insomnia, fatigue, and stress.
[/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [/av_cell_one_half][av_cell_one_half vertical_align=’top’ padding=’90px,10%,90px,45px’ background_color=” src=’https://optimalwellnessaz.com/wp-content/uploads/2018/05/SHIRODHARA-2-1.jpg’ attachment=’724′ attachment_size=’full’ background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=”] [/av_cell_one_half] [/av_layout_row] [av_layout_row border=” min_height_percent=” min_height=’0′ color=’alternate_color’ mobile=’av-flex-cells’ id=” av_element_hidden_in_editor=’0′ mobile_breaking=”] [av_cell_two_fifth vertical_align=’top’ padding=’90px,45px,90px,10%’ background_color=” src=’https://optimalwellnessaz.com/wp-content/uploads/2018/05/SHIRODHARA.jpg’ attachment=’716′ attachment_size=’full’ background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=”] [/av_cell_two_fifth][av_cell_three_fifth vertical_align=’top’ padding=’90px,10%,90px,45px’ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ mobile_display=”] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] When our mind is chronically preoccupied and overstimulated, we have difficulty slowing down and handling stress because our thoughts and worries send our body into a state of “fight or flight” that compromises our circulation, increases our heart rate and blood pressure, and creates other long-term health issues. During a shirodhara, as warm oil is streamed over the forehead, the nervous system becomes deeply stilled, as the past impressions, repetitive thought patterns, and emotional toxins we’ve been holding onto slowly melt away.
[/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [/av_cell_three_fifth] [/av_layout_row] [av_layout_row border=” min_height_percent=” min_height=’0′ color=’footer_color’ mobile=’av-flex-cells’ id=’service-last-row’ av_element_hidden_in_editor=’0′ mobile_breaking=”] [av_cell_one_full vertical_align=’top’ padding=’90px,10%,90px,10%’ background_color=” src=’https://optimalwellnessaz.com/wp-content/uploads/2017/10/Services-BG.png’ attachment=’38’ attachment_size=’full’ background_attachment=’scroll’ background_position=’bottom center’ background_repeat=’stretch’ mobile_display=”] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”]
$125
[/av_heading] [/av_cell_one_full][/av_layout_row][av_layout_row border=” min_height_percent=” min_height=’0′ color=’main_color’ mobile=’av-flex-cells’ id=” av_element_hidden_in_editor=’0′ mobile_breaking=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=”] [av_cell_one_half vertical_align=’top’ padding=’90px,45px,90px,10%’ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ mobile_display=”] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] The shirodhara is one of the most well-known and powerful treatments in Ayurveda, the holistic system of traditional medicine that developed in India over 5,000 years ago. In ancient Sanskrit, shiro means head, and dhara means flow. Hence, shirodhara is a continuous stream of warm oil that is gently poured over the forehead (specifically, the area between the brows known as the “third eye”). The Ayruvedic practitioner will select an herb-infused organic oil specific to each guest’s mind-body constitution. This nurturing treatment helps relieve many physical and emotional health issues, such as anxiety, depression, insomnia, fatigue, and stress.
[/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [/av_cell_one_half][av_cell_one_half vertical_align=’top’ padding=’90px,10%,90px,45px’ background_color=” src=’https://optimalwellnessaz.com/wp-content/uploads/2018/05/SHIRODHARA-2-1.jpg’ attachment=’724′ attachment_size=’full’ background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=”] [/av_cell_one_half] [/av_layout_row] [av_layout_row border=” min_height_percent=” min_height=’0′ color=’alternate_color’ mobile=’av-flex-cells’ id=” av_element_hidden_in_editor=’0′ mobile_breaking=”] [av_cell_two_fifth vertical_align=’top’ padding=’90px,45px,90px,10%’ background_color=” src=’https://optimalwellnessaz.com/wp-content/uploads/2018/05/SHIRODHARA.jpg’ attachment=’716′ attachment_size=’full’ background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=”] [/av_cell_two_fifth][av_cell_three_fifth vertical_align=’top’ padding=’90px,10%,90px,45px’ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ mobile_display=”] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] When our mind is chronically preoccupied and overstimulated, we have difficulty slowing down and handling stress because our thoughts and worries send our body into a state of “fight or flight” that compromises our circulation, increases our heart rate and blood pressure, and creates other long-term health issues. During a shirodhara, as warm oil is streamed over the forehead, the nervous system becomes deeply stilled, as the past impressions, repetitive thought patterns, and emotional toxins we’ve been holding onto slowly melt away.
[/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [/av_cell_three_fifth] [/av_layout_row] [av_layout_row border=” min_height_percent=” min_height=’0′ color=’footer_color’ mobile=’av-flex-cells’ id=’service-last-row’ av_element_hidden_in_editor=’0′ mobile_breaking=”] [av_cell_one_full vertical_align=’top’ padding=’90px,10%,90px,10%’ background_color=” src=’https://optimalwellnessaz.com/wp-content/uploads/2017/10/Services-BG.png’ attachment=’38’ attachment_size=’full’ background_attachment=’scroll’ background_position=’bottom center’ background_repeat=’stretch’ mobile_display=”] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”]
BENEFITS:
- helps us enter a state of quietude and call
- enhances brain function and mood stability
- headaches
- Insomnia
- Alleviates depression, anxiety, and worry
- Slows down or halts the progression of Parkinson Disease