[av_layout_row border=” min_height_percent=” min_height=’0′ color=’footer_color’ mobile=’av-flex-cells’ id=” av_element_hidden_in_editor=’0′ mobile_breaking=”] [av_cell_one_full vertical_align=’top’ padding=’90px,10%,90px,10%’ background_color=” src=’https://optimalwellnessaz.com/wp-content/uploads/2017/10/SubpageBanner.png’ attachment=’47’ attachment_size=’full’ background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ mobile_display=”] [av_heading heading=’PINDA SWEDA’ tag=’h1′ style=’blockquote modern-quote modern-centered’ size=” subheading_active=’subheading_below’ subheading_size=’15’ padding=’10’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] Approx 1.5 HR
$125 + (depending on herbs)
[/av_heading] [/av_cell_one_full] [/av_layout_row] [av_layout_row border=” min_height_percent=” min_height=’0′ color=’main_color’ mobile=’av-flex-cells’ id=” av_element_hidden_in_editor=’0′ mobile_breaking=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=”] [av_cell_one_half vertical_align=’top’ padding=’90px,45px,90px,10%’ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ mobile_display=”] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] Pinda Sweda is a type of Ayurvedic massage which is done with warm medicated herbal oils and herb bags. These bags/ boluses are prepared by a combination of herbs depending on the client’s body type as well as health condition. Herbs are tied in linen cloth to make small bags which are then dipped in warm oils and placed on the body.

• Promote blood circulation
• Improve lymphatic drainage
• Soothe nerves
• Relax muscles
• Improve skin texture
• Reduce pain, swelling and stiffness
• Remove metabolic wastes ( hence working as a mini detox)
• Release stress
• Induce good sleep
• Bring complete relaxation to body as well as mind.

[/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [/av_cell_one_half][av_cell_one_half vertical_align=’top’ padding=’90px,10%,90px,45px’ background_color=” src=’https://optimalwellnessaz.com/wp-content/uploads/2018/05/PINDA_SWEDA.jpg’ attachment=’740′ attachment_size=’full’ background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=”] [/av_cell_one_half] [/av_layout_row] [av_layout_row border=” min_height_percent=” min_height=’0′ color=’alternate_color’ mobile=’av-flex-cells’ id=” av_element_hidden_in_editor=’0′ mobile_breaking=”] [av_cell_two_fifth vertical_align=’top’ padding=’90px,45px,90px,10%’ background_color=” src=’https://optimalwellnessaz.com/wp-content/uploads/2018/05/PINDA_SWEDA-2.jpg’ attachment=’742′ attachment_size=’full’ background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=”] [/av_cell_two_fifth][av_cell_three_fifth vertical_align=’top’ padding=’90px,10%,90px,45px’ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ mobile_display=”] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] It is highly recommended for arthritis, muscle and joints pain, fibromyalgia, frozen shoulders, neck pain and stiffness, Back pain, autoimmune diseases, diabetes, fatigue, hormonal imbalances, fibroids, menopause, thyroid, PCOS, infertility, endometriosis, stress, depression, sleep problems, psoriasis, gout, allergies.

My 11 years of experience has revealed to me that pinda sweda can be a very effective tool for emotional clearing, energy body healing and spiritual progress IF the client is open and receptive.

My clients have actually nicknamed the herb boluses as “magic poltis (bags)” as all their pains vanish with massage.
[/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [av_image src=’https://optimalwellnessaz.com/wp-content/uploads/2018/04/Schedule-Appointment-Button.png’ attachment=’882′ attachment_size=’full’ align=’center’ styling=” hover=” link=’manually,https://clients.mindbodyonline.com/classic/ws?studioid=549877&stype=-9&sView=week&sLoc=0′ target=’_blank’ caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [/av_cell_three_fifth][/av_layout_row]