[av_layout_row border=” min_height_percent=” min_height=’0′ color=’footer_color’ mobile=’av-flex-cells’ id=” av_element_hidden_in_editor=’0′ mobile_breaking=”]
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[av_heading heading=’HEART (HRID) BASTI ‘ tag=’h1′ style=’blockquote modern-quote modern-centered’ size=” subheading_active=’subheading_below’ subheading_size=’15’ padding=’10’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”]
Approx 1 HR
$65
[/av_heading] [/av_cell_one_full] [/av_layout_row] [av_layout_row border=” min_height_percent=” min_height=’0′ color=’main_color’ mobile=’av-flex-cells’ id=” av_element_hidden_in_editor=’0′ mobile_breaking=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=”] [av_cell_one_half vertical_align=’top’ padding=’90px,45px,90px,10%’ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ mobile_display=”] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] Hrid Basti in Sanskrit refers to Hridaya, the marma, amd basti the container or retainer. So Hrid basti is an warm oil/milk bath on the heart. This is an Ayuervedic hot herbal decoction (TBD by Dr.) poured over the heart region and kept warm for 30 or more minutes, followed by a chest and shoulder massage. Hridaya, the heart is considered as one among the trimaran (3 vital areas) measuring about four fingers, covering the heart region and middle of sternum
[/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [/av_cell_one_half][av_cell_one_half vertical_align=’top’ padding=’90px,10%,90px,45px’ background_color=” src=’https://optimalwellnessaz.com/wp-content/uploads/2018/05/HEART-HRID.jpg’ attachment=’704′ attachment_size=’full’ background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=”] [/av_cell_one_half] [/av_layout_row] [av_layout_row border=” min_height_percent=” min_height=’0′ color=’alternate_color’ mobile=’av-flex-cells’ id=” av_element_hidden_in_editor=’0′ mobile_breaking=”] [av_cell_two_fifth vertical_align=’top’ padding=’90px,45px,90px,10%’ background_color=” src=’https://optimalwellnessaz.com/wp-content/uploads/2018/05/HAPPY-HEALTHY.jpg’ attachment=’705′ attachment_size=’full’ background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=”] [/av_cell_two_fifth][av_cell_three_fifth vertical_align=’top’ padding=’90px,10%,90px,45px’ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ mobile_display=”] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] BENEFITS:
$65
[/av_heading] [/av_cell_one_full] [/av_layout_row] [av_layout_row border=” min_height_percent=” min_height=’0′ color=’main_color’ mobile=’av-flex-cells’ id=” av_element_hidden_in_editor=’0′ mobile_breaking=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=”] [av_cell_one_half vertical_align=’top’ padding=’90px,45px,90px,10%’ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ mobile_display=”] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] Hrid Basti in Sanskrit refers to Hridaya, the marma, amd basti the container or retainer. So Hrid basti is an warm oil/milk bath on the heart. This is an Ayuervedic hot herbal decoction (TBD by Dr.) poured over the heart region and kept warm for 30 or more minutes, followed by a chest and shoulder massage. Hridaya, the heart is considered as one among the trimaran (3 vital areas) measuring about four fingers, covering the heart region and middle of sternum
[/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [/av_cell_one_half][av_cell_one_half vertical_align=’top’ padding=’90px,10%,90px,45px’ background_color=” src=’https://optimalwellnessaz.com/wp-content/uploads/2018/05/HEART-HRID.jpg’ attachment=’704′ attachment_size=’full’ background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=”] [/av_cell_one_half] [/av_layout_row] [av_layout_row border=” min_height_percent=” min_height=’0′ color=’alternate_color’ mobile=’av-flex-cells’ id=” av_element_hidden_in_editor=’0′ mobile_breaking=”] [av_cell_two_fifth vertical_align=’top’ padding=’90px,45px,90px,10%’ background_color=” src=’https://optimalwellnessaz.com/wp-content/uploads/2018/05/HAPPY-HEALTHY.jpg’ attachment=’705′ attachment_size=’full’ background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=”] [/av_cell_two_fifth][av_cell_three_fifth vertical_align=’top’ padding=’90px,10%,90px,45px’ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ mobile_display=”] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ admin_preview_bg=”] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] BENEFITS:
- Pacifies aggravated Vata dosha in the chest region
- Nourishes and Strengthens the cardiac muscles, thus rejuvenating the heart.
- Regulates cardiac functions
- Relieves deep seated repressed stress, sadness, anger, and grief
- Improves blood circulation and breathing
- Promotes tranquility