Ayurvedic Wellness Center in Gilbert, AZ

Imagine combining the best of Western, science-driven medical knowledge with centuries of Eastern healing – techniques that elevate the body and mind, the spirit and the soul. That’s the aim of Optimal Wellness located in Mesa, Arizona. At Optimal Wellness, we work to allow you to take control of your healthcare. The treatment methods we use are unique to you and will work to balance you: physically, emotionally and spiritually.

Are you feeling ‘off’ or chronically unwell? An Ayurvedic Consultation can reveal the ways your health is sabotaged by disharmonious living. Learn your unique constitution. Understand what supports your health. We’ll explore your diet, work, lifestyle practices, routines, relationships and more. We create custom plans that include dietary recommendations, lifestyle practices and herbal formulas to bring you back to balance and vitality.

What People Are Saying

Customer Testimonials

“My son plays high school football. He’s the kid that runs up the middle almost every play and tends to get beat up a bit. Last season he was suffering from headaches and a dull, inner back pain that just would not go away. In addition to his physical pain, he was suffering from anxiety and stress – feeling like he was “letting the team down” by being hurt.
Sharmane used essential oils on him for a week and did CRT. Within that one week, Joey was a new man – physically and mentally. I was a skeptic and now I’m a believer in whatever Shar does! She definitely is an expert who has a knowledge of her products. Shar is a special human being with a glow. She adds that extra something you just can’t find at a regular medical doctor’s office. I feel blessed to have her in my son’s life. We are her patients forever.”

Paul Hernandez
Paul Hernandez

“My son and I saw Sharmane because I was experiencing lower back pain and my son had soreness from playing football and track. She treated me and my son with “Deep Blue” essential oil for the pain, we were both treated with CRT at different times to align our spines. That was a wonderful experience.

I noticed that my son didn’t complain of pain anymore! As for myself, the pain in my lower back was so much better and it didn’t occur as often as usual. Sharmane recommended more CRT treatment, exercise and she also recommended that I change my diet. I believe with that regime my back pain will go away completely.

Sharmane’s practice is wonderful and it works on everyone: men, women and children. I would, and I have, and I will continue to recommend people to Sharmane. If you are in any type of pain she is definitely the one to see. I will continue to go to her practice and take my children. I’m about to have my parents get started with her since their recent move to the Valley. Sharmane is a wonderful person and she knows what she is doing, her practice has changed my life and I’m forever grateful to her!”

-Pamela Montgomery
-Pamela Montgomery

Looking for a body or spa treatment?

Try something wonderful and unconventional. Optimal Wellness offers what everyone is talking about; Ayurvedic Body Therapies. Ayurvedic treatments calm and rebuild the central nervous system. They interrupt and regulate dysfunctional energy flow in a total unique way, allowing the body and mind to release tension and rejuvenate. Each therapy is designed to address a specific condition, organ or body-system and offers deep restfulness, rejuvenation and accelerated healing

Cranial Release Technique

The Cranial Release Technique is a natural, hands-on approach to releasing the body’s inborn capacity to heal and regenerate itself. The technique can be applied in only one minute, yet it has profound effects on overall health and well-being. The Cranial Release Technique works to restore proper function to the nervous system and proper balance to body structure. It has positive effects on conditions ranging from aches and pains to overall health and wellness.

Organic Infused Oils

Organic oils infused with herbs chosen to benefit your constitution are applied in large quantities to deeply penetrate and nourish the skin. The mind and body are lulled into a trance, toxins are loosened from deep tissue and mobilized for elimination. Circulation of the arterial and lymphatic systems is stimulated. We use only 100% organic oils, herbs and products.